Lava Salts - 100 capsules
LAVA SALTS provide the essential electrolytes that are commonly found in blood plasma. When taken with sufficient water, lava salts help the body maintain proper hydration status. This allows your body to metabolize energy at intense levels. Lava Salts also contain a chemical buffering system that neutralizes the acids formed during heavy exercise. Neutralization of excess acid will help performance and reduce the nausea associated with exercise in the heat.
If sweating heavily, use 2 caps per hour. For moderate sweating, use 1 capsule per hour. In cool weather or with very light sweating, consume 1 LAVA SALTS capsule every 2 hours. If you expect to be sweating heavily, take one capsule with at least a cup of water before starting your run. More is not always better. There will not be significant benefit in exceeding these amounts. Many users report better recovery if they take one LAVA SALTS capsule with plenty of water or sport drink after their workout.
