Sport Training

No need to bulk up when you train but weight training is essential to insure the muscle groups that are lightly used in running don't fail you when you need them for everyday life. We also offer sport specific training devices to give you the edge over your competition.

Before beginning any exercise program whether for weight loss, casual running, jogging, physical fitness, cross country, speed training or marathon training, we highly recommend you consult with your physician to prevent running or sports injuries and to learn injury prevention tips. The use of heart rate monitors or other fitness equipment does not insure a risk free experience.

PowerLung Washe - On Sale $12.95

PowerLung Trainer $94.00

PowerLung Sport $99.00