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Safety GearToo many runners and fitness enthusiasts are injured or killed each year from automobiles accidents that are preventable. If they can't see you then they don't know you're there! There are lots of options to choose from so take the necessary steps to insure your safety...your family will appreciate it if you do. Before beginning any exercise program whether for weight loss, casual running, jogging, physical fitness, cross country, speed training or marathon training, we highly recommend you consult with your physician to prevent running or sports injuries and to learn injury prevention tips. The use of heart rate monitors or other fitness equipment does not insure a risk free experience. |
HealthQuest Enterprises, LLC Alpine, CA 91901 USA
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