Polar - Fitness

Whether you are a newcomer to fitness or an old pro, a heart rate monitor is a tool that will help pace you...bettering your chances of sucess. If you exercise too hard, you will most likely quit before you get the real benefit.

Before beginning any exercise program whether for weight loss, casual running, jogging, physical fitness, cross country, speed training or marathon training, we highly recommend you consult with your physician to prevent running or sports injuries and to learn injury prevention tips. The use of heart rate monitors or other fitness equipment does not insure a risk free experience.