Polar - Cardiac Rehab

If you're recovering from a cardiac incident, an operation it's important that you have your doctor's clearance before starting any exercise program. After getting the go ahead, many people still feel apprehensive about leading an active life. That's where a Polar heart rate monitor comes in. It will help you safely get back into the swing of things.

Before beginning any exercise program whether for weight loss, casual running, jogging, physical fitness, cross country, speed training or marathon training, we highly recommend you consult with your physician to prevent running or sports injuries and to learn injury prevention tips. The use of heart rate monitors or other fitness equipment does not insure a risk free experience.